You Need to Soothe Your Nerves...

The other day three people messaged me before 7 AM about their blown-out nervous systems. The world is off-kilter right now. I see so many breathwork classes and sound baths and rallies and healing circles being marketed. The invitation appears to be to bravely speak up but also figure out how to calm down! It’s a lot.  

We’re already mothering and caring for ourselves and doing all the things… and in our work we’ve added in building, leading and having all the answers. That is often when life adds more to the plate. 

When I am standing at the edge, the next level can feel like too much. It’s so easy to slip into overwhelm. Or function from my comfort zone, which is definitely not the same as my zone of genius. And it’s easy to be really busy in that place–really super busy, but not making things different energetically or financially. 

That is why having real support changes everything. And in my little corner of the world, I’ve seen exactly that this week. 

When I feel supported, the edge stops being sharp. It becomes just… the next step. Wobbles happen but they are not so scary any more. My clients have wobbles too, but with support they are able to quickly move through them. And what happens on the other side are some beautiful things - landing a dream loft, seeing a resourced path completely free from corporate clients, living in an elevated leadership experience, feeling truly supported beyond wildest dreams. 

Everyone who contacted me before 7 the other day got what they needed and wanted from me. Here’s why: I prioritize self-love, safety and feeling supported above everything else. I had plenty of love and good energy to give. Creating that reservoir of love takes time, energy and intention. And, support. 

For sure the world is wobbly right now… and it is also full of potential. In our new podcast this week (are you following it yet?) we talked about facing and dissolving fear. I created the podcast, cohosted with my business manager Kate Sullivan, to have a space to talk about the behind-the-scenes elements of scaling an entrepreneurial business. I love a good behind the scenes story, and I’ve always been a fan of advice columns. We’re creating a mix of both. Please send me questions we can answer for you! 

Edges are natural. When things feel edgier the formula for handling them is pretty simple. See it. Soothe yourself. Stretch. Then land in a bigger, bolder place.

If you’re at an edge right now and the leap is next—but also wtf, how—I’d love to help. Nothing has changed my life or the lives of my clients more than deep personalized support. 

There are two open offers this month: One space in Resourced our fast-selling, genius program that combines coaching and systems. And I have a space open for a truly transformational engagement–private coaching.